Lacerda Chiropractic Inc. Blog
Salmon Lemon Skewers with Dill Ingredients: Marinade: 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 tablespoons fresh chopped dill 1/8 teaspoon salt 5 cloves garlic diced For the Skewers:/strong> 1-1/2 pounds skinless wild salmon fillet, cut into 1.5-inch pieces 1 red onion cut into squares 1 yellow…
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Chiropractic Care for Kids Most parents never think about chiropractic care for their kids. They go for medical checkups, dental visits, and eye visits, but almost never to the chiropractor. Do kids really need chiropractic care? Is it safe for them? Let’s start with a few questions… Did the doctor pull on your baby’s head…
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Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…
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Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…
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Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…
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Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…
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How A Morgan Hill CA Chiropractor May Help Your Headaches Do you suffer from chronic headaches? Do you have them every day, or do you have them infrequently but when you do they disrupt your whole life? Chiropractic care in Morgan Hill CA is a natural way to manage your headaches and gain some control…
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Chiropractic Care in Morgan Hill CA As Part of Chronic Pain Management How big of a difference can chiropractic care in Morgan Hill CA make in a plan for chronic pain management? For some, studies have found that it can cut down their need for prescriptions meds by half. When someone is suffering from chronic…
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Chiropractic Care in Morgan Hill CA For Scoliosis Relief People with scoliosis face the challenge of finding relief and ways to manage this condition in ways that support their lives. If scoliosis pain, inflammation, and other symptoms become too much, it can affect daily life in ways that are a constant struggle. While prescription and…
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